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Individual Counseling

Mental health counseling for adults and adolescents. Telehealth is available for Colorado only at this time.

Why counseling?

You’re probably reading this because you’re looking for help for yourself or someone else. Usually we are looking for support to improve on ourselves in some way. Sometimes we enter treatment to live a more authentic life or communicate better in relationships. Other times we are suffering with overwhelming emotions, unsatisfactory relationships, or stress.

Counseling can help to improve your life through gaining a better understanding of yourself, support to make positive life changes, learning to cope with life stressors, and make connections. All of these improvements can help you to feel better and be a better you.

Ready to Get Started?

If you’re ready to make a change and want to see if I am someone who can help, learn more about me or request a free consultation below.